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Severe insomnia

  • 24-04-2018 2:11pm
    #1
    chancer12
    Registered Users, Registered Users 2 Posts: 720 ✭✭✭


    My DD (23) suffers chronic insomnia which is tied in with overall anxiety. This has become worse in the last year or two and she is now on anti-depressants. She doesn't want to continue on those and besides they're no longer as effective. Does anyone have experience of a sleep clinic/practitioner/CBT that they would recommend? She's tried all the natural remedies and over the counter meds both from pharmacies and health food stores but none of them work. Would really appreciate a recommendation. We're pretty much at the end of our tether. TBH I'd rather get a recommendation than just do a Google search. Don't want to run the risk of linking up with a sham practitioner. Thanks


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