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Wrist injury

KwackerJack · 2018-02-23 21:38:01

A few years ago I fractured the scaphoid bone in my right wrist. I've had limited upper wrist movement since and any movement forced upwards can cause pain. For instance I can place my left hand on a wall and it will lay flat with my arm being almost horizontal, however if I try this with my right hand my arm will not be…

23-02-2018 9:38pm

#1

KwackerJack

Registered Users, Registered Users 2 Posts: 2,126 ✭✭✭

Join Date: November 2012

Posts: 1861

A few years ago I fractured the scaphoid bone in my right wrist.

I've had limited upper wrist movement since and any movement forced upwards can cause pain.

For instance I can place my left hand on a wall and it will lay flat with my arm being almost horizontal, however if I try this with my right hand my arm will not be horizontal.

Is there a way to relax the muscle and stretch the wrist back to nornal deflection.

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