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squat rack help needed!

  • 05-01-2018 4:09pm
    #1
    Registered Users, Registered Users 2 Posts: 194 ✭✭


    i have a squat rack (picture attached) but i have lost the red thing that holds the barbell when doing bench press.

    anyone know what its called so i can try to order them in?
    or if there are any diy alternatives?
    thanks


Comments

  • Registered Users, Registered Users 2 Posts: 205 ✭✭freemenfitness


    They are rack hooks or J hooks sometimes also called pins or catch. Might be hard to get an exact match for that exact model

    A simple way to make y0ur own is to tack on some washers to as big a bolt that can fit such as these in the video

    https://www.youtube.com/watch?v=Zj9YpKD9gw8


  • Registered Users, Registered Users 2 Posts: 12,870 ✭✭✭✭Dtp1979


    fisher8181 wrote: »
    i have a squat rack (picture attached) but i have lost the red thing that holds the barbell when doing bench press.

    anyone know what its called so i can try to order them in?
    or if there are any diy alternatives?
    thanks

    Unless you know the model of the unit then you won’t get the spare part. You could always go to a metal fabricator and they’d make you one.


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