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Sweat Spots?

  • 10-10-2017 12:42pm
    #1
    Always Be Closing
    Registered Users, Registered Users 2 Posts: 1,332 ✭✭✭


    Hi guys

    Started working out again over a month ago after a 3 month break due to travelling - weight remained the same, diet didn't change, only change was I wasn't working out.

    Since I've recommenced hitting the weights daily, I've noticed a lot of spots on my neck and face (mostly on my nose and cheeks)

    I eat clean 100% of the time, no takeaways, greasy food, sweets, crisps or confectionary, and haven't drank in over a month yet these spots have appeared.

    Is it due to sweat and what can I do to stop them?

    Thanks :)


Comments

  • #2
    Useful.Idiot
    Registered Users, Registered Users 2 Posts: 1,834 ✭✭✭Useful.Idiot


    Do you shower and then change into clean clothes straight after every session? The colder/darker weather may contribute also.


  • #3
    Always Be Closing
    Registered Users, Registered Users 2 Posts: 1,332 ✭✭✭Always Be Closing


    Useful.Idiot wrote: »
    Do you shower and then change into clean clothes straight after every session? The colder/darker weather may contribute also.

    I work out at home - 90% of the time I'll change my clothes and throw cold water on my face and neck - rarely shower straight after a work out


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