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THENX app

  • 05-07-2017 11:41am
    #1
    Registered Users, Registered Users 2 Posts: 3,286 ✭✭✭


    Hi guys,

    has anyone tried the THENX app?

    Its a body weight fitness app, calisthenics. I have been using it for a month now. 3 weeks on beginner level, and the last week on the intermediate level.

    I'm fairly wrecked after each workout now. Very high intensity. There is a youtube channel too that you can check out.

    I'm just curious if anyone else is using it and feels like it is working. I personally love it.

    Background in rugby/GAA. fairly good build but approaching 39 so I wanted to forget the weights and try something new, and this seems like the perfect choice so far.


Comments

  • Registered Users, Registered Users 2 Posts: 1,178 ✭✭✭carltonleon


    Hi Brief_Lives,

    Just wondering are you still using the Thenx app? I follow the You Tube videos and find them very good and they push me along to try new moves. Do you find the app good?


  • Registered Users, Registered Users 2 Posts: 3,286 ✭✭✭Brief_Lives


    Hi, yes, I'm still using it for the daily workouts.
    It's, a, brilliant app. My body is doing some weird exercises and I haven't used a weight in. A year and I feel Stronger than ever.


  • Registered Users, Registered Users 2 Posts: 1,178 ✭✭✭carltonleon


    Cheers. Did you sign up for the membership or just using the app without membership. Heria is a beast but breaks things down really well.


  • Registered Users, Registered Users 2 Posts: 3,286 ✭✭✭Brief_Lives


    Cheers. Did you sign up for the membership or just using the app without membership. Heria is a beast but breaks things down really well.

    OOPS, never saw this reply...

    I didn´t sign up for the membership. I am just using the daily workouts... Actually at this stage, I am training (45 mins each) twice a day, before and after work. 4 days during the week, and a saturday morning.

    The app is awesome, and at this stage I am attempting some of the more advanced techniques., you can see them on YOUTUBE if some of the routines aren´t opened on the app.

    Anyone else using this app?


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