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Bread

  • 05-03-2017 9:05pm
    #1
    Mozziemay
    Registered Users, Registered Users 2 Posts: 5 ✭


    Hi
    Very new to this, not even sure if I'm the right forum but I want to do some research into protein bread, is it available already and is it something people into fitness/ training would eat?
    Any suggestions/ info would be great!!


Comments

  • #2
    s7ryf3925pivug
    Closed Accounts Posts: 4,007 ✭✭✭s7ryf3925pivug


    You could bake your own with lots of extra gluten. Gluten is wheat protein. It gives bread a springiness when extra is added. Extra gluten bread would probably be pretty tasty.
    Seitan is a vegetarian meat substitute made from gluten, which is very high in protein. It's not eaten as bread though, and doesn't seem like it.


  • #3
    turkeyboy1990
    Registered Users, Registered Users 2 Posts: 56 ✭✭turkeyboy1990


    its the same ole marketing sh*t you come across these days just to eat extra protein, its become such an obsession lately just to grab your money..


  • #4
    CWF
    Registered Users, Registered Users 2 Posts: 1,072 ✭✭✭CWF


    I'm into training (powerlifting) and have never eaten it and done plan to. As the above poster said it's just clever marketing. I don't see anything wrong with eating normal bread, everything in moderation is a good plane to start. If you're the type of person who will eat half a slice pan every day and your goal is fat loss then it might be worth your while look at some alternative, but if your having a few slices every day I don't see any problem when if fat loss is your goal. At the end of the day it just mainly comes down to calories in v calories out. Eating protein bread isn't going to make you fit


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