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Metatarsal Break

Yer Aul One · 2016-09-12 07:10:03

Hey, just hoping to get some anecdotal feedback from anyone who has had metatarsal breaks. I broke my 5th twice this year (Jones fracture) and had fixation surgery 6-7 weeks ago. If you went through anything similar:* How long before you went back training? * Did you do any physio or mobility work? * How is it feeling now?…

12-09-2016 7:10am

#1
Yer Aul One

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Join Date: December 2011

Posts: 649
Hey, just hoping to get some anecdotal feedback from anyone who has had metatarsal breaks.

I broke my 5th twice this year (Jones fracture) and had fixation surgery 6-7 weeks ago.

If you went through anything similar:
How long before you went back training?

Did you do any physio or mobility work?

How is it feeling now?

Are you able to DL and Squat?

You ever go back to any other sports?

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Comments

#2 12-09-2016 12:27pm

guile4582

Registered Users, Registered Users 2 Posts: 1,141 ✭✭✭

Join Date: May 2014

Posts: 1061

didnt need surgery just wore a boot to correct it (same metatarsal)

rested it for 6months post boot. no physio or impact sport during that time

no difference now, can't feel anything strange. play football, dl and squat all good

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