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P&D 12wk up to 55m

  • 02-07-2016 10:18am
    #1
    Running Fool
    Registered Users, Registered Users 2 Posts: 191 ✭✭


    Hey,

    If this is the wrong thing to ask feel free to close but in moving house I've somehow mislaid my P&D Advanced Marathon book.

    Can somebody possibly share or even send a photo of the up to 55m 12wk plan please?

    Thx.


Comments

  • #2
    Running Fool
    Registered Users, Registered Users 2 Posts: 191 ✭✭Running Fool


    Got a copy thx! Thread can be closed.


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