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can the weights be different on different machines?

  • 30-03-2016 10:27pm
    #1
    Banned (with Prison Access) Posts: 1,796 ✭✭✭


    Joined a new gym in the last few days. I noticed in my old gym I would be doing legs curls at 55kg at 12 reps. New gym tonight I was able to do leg curls at 70kg for 12 reps. leg curls were the first exercise each night.

    Can the weights/machines differ in each gym.


Comments

  • Registered Users, Registered Users 2 Posts: 681 ✭✭✭Killgore Trout


    While weighs mightn't be very accurate it'd be hard to imagine them being off by that much. I guess different leverages if it's a different make of leg curl machine would account for the difference.


  • Registered Users, Registered Users 2 Posts: 2,903 ✭✭✭Blacktie.


    Yes if it's a different brand it can be quite different with the amount and size of pulleys used.


  • Registered Users, Registered Users 2 Posts: 2,861 ✭✭✭Irishcrx


    Yeah they can , even in the same gym differant machines can be slightly differant , just judge by the resistance your used to and adjust it slightly if needed.


  • Registered Users, Registered Users 2 Posts: 24,694 ✭✭✭✭Alf Veedersane


    The resistance isn't just about the weight of the plates you lift when it comes to machines.

    There's a lot of mechanical elements between the movement and the plates that can make it more difficult/easy.

    For example, if there’s a wheel a cable passes over that turns less smoothly than it should => higher resistance


  • Registered Users, Registered Users 2 Posts: 135 ✭✭talkto


    I used to be in FlyeFit gym in Ranelagh and they had a machine upstairs (the one you use for triceps pulldowns) and another one downstairs, and the weight of x kg for example was wildly different to the weight of x kg on the other. I wasn't sure if I was going mad or not, and I kept meaning to ask one of the staff members what the story was, but I guess this is my question answered. Well, I think so.... the machines were the same brand. And the difference was quite large. So, I don't know.


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