If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Challenge Galway training

pot p · 2015-12-31 18:32:02

I've possibly bitten off more than I can chew but I've signed up for challenge Galway. Can any1 recommend a training plan or any tips about nutrition etc etc. Training starts Monday :) Thanks

31-12-2015 6:32pm

#1

pot p

Registered Users, Registered Users 2 Posts: 404 ✭✭

Join Date: September 2009

Posts: 343

I've possibly bitten off more than I can chew but I've signed up for challenge Galway. Can any1 recommend a training plan or any tips about nutrition etc etc. Training starts Monday
Thanks

0

Comments

#2 02-01-2016 11:30am

Oryx

Subscribers Posts: 19,425 ✭✭✭✭

Join Date: November 2004

Posts: 18585

Don Fink is the go to plan for many on their first long distance tri. Its generic but not a bad place to start. I cant advise on nutrition as I only know how to do it wrong. All I will say is start it early as part of your training. You need to have some idea what works for you.

0