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AWARE or GROW meetings?

LegacyUser · 2015-06-28 20:21:15

Hi I'm wondering if anybody has been to either an AWARE support group or a GROW meeting? I've had problems with depression for a long time now and while my family and friends are supportive I sometimes feel like a broken record as I've had many bad times and I seem to be repeating myself time and time again. I've been…

28-06-2015 8:21pm

#1

LegacyUser

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Hi
I'm wondering if anybody has been to either an AWARE support group or a GROW meeting?

I've had problems with depression for a long time now and while my family and friends are supportive I sometimes feel like a broken record as I've had many bad times and I seem to be repeating myself time and time again.

I've been thinking about going to a support group for depression mainly just to get a different perspective on my depression and maybe find other ways to deal with things.

If you have been to a support group, did you find the meetings helpful? how are they run? I wouldn't be into anything that ends up in a whinging/moaning session. I'd hope to get something positive out of it. I'd be grateful for any info.

Thanks
Di

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