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Have you got five minutes to spare today? :eek:

  • 25-02-2015 9:45am
    #1
    Dubgal72
    Registered Users, Registered Users 2 Posts: 4,272 ✭✭✭


    The ultimate core workout?!

    http://youtu.be/u2EGLIyDkXE


    I have nothing but respect for these ladies....


Comments

  • #2
    ThisRegard
    Closed Accounts Posts: 27,833 ✭✭✭✭ThisRegard


    They look like they've been doing gymnastics since they were born. Something like that would kill your average man, but probably nothing to them.


  • #3
    Dubgal72
    Registered Users, Registered Users 2 Posts: 4,272 ✭✭✭Dubgal72


    ThisRegard wrote: »
    They look like they've been doing gymnastics since they were born. Something like that would kill your average man, but probably nothing to them.
    I'd say they were doing crunches in the womb :D


  • #4
    walshb
    Registered Users, Registered Users 2 Posts: 57,365 ✭✭✭✭walshb


    Super. Synchronized swimmers look off them. May steal some of them moves for abs classes.....


  • #5
    Dubgal72
    Registered Users, Registered Users 2 Posts: 4,272 ✭✭✭Dubgal72


    walshb wrote: »
    Super. Synchronized swimmers look off them. May steal some of them moves for abs classes.....
    I am definitely going to 'stop motion' this clip and give them a try....when all the world is sleeping and not even a spider is watching :pac:


  • #6
    walshb
    Registered Users, Registered Users 2 Posts: 57,365 ✭✭✭✭walshb


    Dubgal72 wrote: »
    I am definitely going to 'stop motion' this clip and give them a try....when all the world is sleeping and not even a spider is watching :pac:

    Don't be fooled if you end up in a knot. They make it look so simple. Be warned!


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  • #7
    Dubgal72
    Registered Users, Registered Users 2 Posts: 4,272 ✭✭✭Dubgal72


    Don't I know it, I will probably end up in a knot laughing at myself :D:D


  • #8
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    I'm going to hurt for the next 4 days from just looking at that!!


  • #9
    Dubgal72
    Registered Users, Registered Users 2 Posts: 4,272 ✭✭✭Dubgal72


    RacoonQueen wrote: »
    I'm going to hurt for the next 4 days from just looking at that!!
    Haha true. I tried a move last night - the sit up and kick your legs forward one - OH (who was NOT meant to be looking!) told me I looked like I was drowning :D:D:D


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