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Classes for weightlifting

  • 04-01-2015 10:35am
    #1
    ladiesman216
    Registered Users, Registered Users 2 Posts: 59 ✭✭


    Hi, does anyone know of/recommend a gym that does classes (something like crossfit) for weights. In particular olympic lifts and compound lifts, in either inchicore/kilmainham area or cherrywood area.

    Thanks


Comments

  • #2
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    How about....a crossfit gym?


  • #3
    CrazySka
    Registered Users, Registered Users 2 Posts: 618 ✭✭✭CrazySka


    Capital strength are based in dolphins barn and have a great couple of coaches and lots of folk of different levels, they run classes there on different days.
    Olympic lifting and the assistance exercises only though, very different to Crossfit.
    http://defygravity.ie/

    Not sure of any Crossfit or S&C places in that area, harolds cross too far?
    http://www.southdublinsc.ie/index.php/about-us/about-sdsc/
    No experience of SDSC but read lots of good things about it.


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