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Is this a nutritionist?

corblimey · 2014-11-20 17:21:18

So, my new year's resolution is to sort out my diet. It's not too bad, but to be honest, with so much conflicting info around, I'm a little confused. What I'd need is to do like a food diary or something for a few weeks and then get someone to look at it and go 'well, that's fine, cut down on those, and stop eating that…

20-11-2014 5:21pm

#1

corblimey

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So, my new year's resolution is to sort out my diet. It's not too bad, but to be honest, with so much conflicting info around, I'm a little confused. What I'd need is to do like a food diary or something for a few weeks and then get someone to look at it and go 'well, that's fine, cut down on those, and stop eating that immediately'.

I'm guessing a nutritionist would do that, right? Or is a nutritionist more for clinical matters, like coeliac disease or diabetes, and not so much for people who just want to see if their diet is worse than they think?

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#2 20-11-2014 5:33pm

Alf Veedersane

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If you think you need a professional, go to a dietician. Not a nutritionist.

Unless you really feel you need professional intervention as opposed to just solid advice, you could do worse than provide a typical day's food here and get advice.

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