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Trying to Eat Better - Getting Fatter

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Comments

  • Registered Users, Registered Users 2 Posts: 979 ✭✭✭Bruno26


    I wouldn't say debunked, not as bad as it was once thought but still lots of evidence/reasons to believe that it shouldn't make up the bulk off your diet out there. Coming more and more to light that too many calories are unhealthy regardless of source. One of the reasons it is demonised is because it is so high in calories.

    It was demonised so much before it was practically eradicated, now there is a new wave of idiots taking it to the other extreme.

    Human nature: If doing this a little bit of this is good, as much as possible must be best!

    Can you show the evidence to prove this?


  • Registered Users, Registered Users 2 Posts: 6,818 ✭✭✭Inspector Coptoor


    Common sense approaches work best.

    Extremes are daft.


  • Closed Accounts Posts: 1,013 ✭✭✭generic2012


    Bruno26 wrote: »
    Can you show the evidence to prove this?

    I've already given evidence.


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