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Tinned Fish

  • 25-10-2014 8:03am
    #1
    Banned (with Prison Access) Posts: 35


    I've been trying to get more fish into my diet so I've been eating tinned fish as it's cheaper and more convenient. I've been eating tinned sardines and mackerel in a tomato sauce. Just wondering if tinned fish is as healthy as fresh fish.


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