Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

DAA (D-Aspartic Acid ) dosage ?

  • 14-10-2014 1:19am
    #1
    Registered Users, Registered Users 2 Posts: 3,925 ✭✭✭


    Whats the normal dose on this guys ?

    My bottle says 4 caps a day (4000mg) isint that abit too much ?

    says " take 2 tablets 2 hours before training and 2 tablets before going to bed"

    Anyone use these before ?


Comments

  • Registered Users, Registered Users 2 Posts: 24,694 ✭✭✭✭Alf Veedersane


    Examine.com says 2000-3000 mg/day


  • Registered Users, Registered Users 2 Posts: 3,925 ✭✭✭pudzey101


    ok nice one :) 2 caps before gym , and 1 after =3 :) perfect :)


  • Closed Accounts Posts: 960 ✭✭✭cletus van damme


    used powdered DAA before - 3g a day (used bulkpowders.ie)
    all taken before bed.


Advertisement