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good cook book for trying to put on weight

  • 11-10-2014 10:14PM
    #1
    Registered Users, Registered Users 2 Posts: 890 ✭✭✭


    right I am trying to put on weight (muscle really) but my cooking skills are very basic and I need to try and eat like a horse. now I know what I should be eating but its how to cook them is what gets me.
    what cook books are good for high protein meals etc. needs to have very basic step by steps.
    eg I don't even know what to do to roast something


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