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Peroneal Tendonitis

  • 30-09-2014 2:11pm
    #1
    barrymac20
    Registered Users, Registered Users 2 Posts: 125 ✭✭


    Aaaahhhhh......I've developed peroneal tendonitis in the last few weeks. Really struggled to run so had to take a break. Unfortunately I've been training for the Dublin city marathon and I've missed some crucial training. I'm still hopeful but I'd love to get a bit of advise from you guys. I've been getting treatment so hopefully it'll sort Me out.


Comments

  • #2
    pconn062
    Registered Users, Registered Users 2 Posts: 5,370 ✭✭✭pconn062


    Sorry to hear about your injury but we can't give out medical advice here as per the charter:
    We do not give out medical advice. Injuries may have common symptoms but are unique to the individual - just because you were able to keep training with X injury or were out for months because of Y doesn't mean that the same will apply to someone else. Bad advice given here and followed through could aggravate an injury and prevent an athlete making a full recovery in as rapid a time as possible. This restriction is Boards-wide and purposely heavy-handed. So don't feel offended if your thread about a sprained ankle (which you may deem "non-medical") gets locked.

    If you would like a recommendation for a good physio in your area I will leave the thread open, just post your location and I'm sure somebody can help.


  • #3
    thomas anderson.
    Registered Users, Registered Users 2 Posts: 1,120 ✭✭✭thomas anderson.


    Rest is the only thing that'll fix it.

    I get it myself when I just start back training. Needs about a week to heal fully


  • #4
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    thomas anderson. wrote: »
    Rest is the only thing that'll fix it.

    That's not my experience. I have had it a few times and with treatment from a good therapist been back running a few days later.


  • #5
    thomas anderson.
    Registered Users, Registered Users 2 Posts: 1,120 ✭✭✭thomas anderson.


    menoscemo wrote: »
    That's not my experience. I have had it a few times and with treatment from a good therapist been back running a few days later.

    Nah biy, save your coins


  • #6
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    thomas anderson. wrote: »
    Nah biy, save your coins

    I really think it is better to be proactive about these things. Rest is not guaranteed to fix anything. Sometimes a good treatment is all that's needed. The trick is finding the right person to treat the injury...


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  • #7
    barrymac20
    Registered Users, Registered Users 2 Posts: 125 ✭✭barrymac20


    pconn062 wrote: »
    Sorry to hear about your injury but we can't give out medical advice here as per the charter:



    If you would like a recommendation for a good physio in your area I will leave the thread open, just post your location and I'm sure somebody can help.

    It's fine. I'm getting treated. Was just looking to here people's experience so I could gauge whether I'd be able to do the marathon.
    No worries. Thanks


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