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Pilates for bad neck/back county Carlow

  • 24-09-2014 7:54pm
    Registered Users Posts: 34

    I was wondering if anyone can give me info about Pilates classes in county Carlow but not necessarily in the town. I have neck and back issues with my neck being very bad. my physio suggested Pilates and I know they have them in town but thats not ideal for me.
    I live closer to tullow, rathvilly, baltinglass area and as I finish work at about 5 I tend to be too tired and sore to entertain the idea of making a trip back in to Carlow for classes at 8PM. so ideally something more local would be best.
    even a good DVD someone could recommend specifically for neck back issue would be great.
    I need to get better first and foremost anything like weight loss or toning would be an added Plus but is the least of my concerns.

    thanks for any help!!!!