Hula hooping

Lynz5969

Hey guys, I've just ordered a weighted hula hoop (smooth & 1.3kg) & hula work out DVD & I'm just looking for some feedback on how others have got on with them so far. I understand healthy eating plays a big part but I'm specifically wondering about the toning & weight loss side of things. How often are people using them & also for what length of time? Any feedback would be greatly appreciated

JJayoo

Why did you decide to go with a hula hoop?

Lynz5969

JJayoo wrote: »

Why did you decide to go with a hula hoop?

I wanted to try something different for fitness to incorporate into my normal workout (Gillian Michael's 30 day shred) but the more I've read about hula hooping (I tend to google the sh*t out of stuff before I try it/buy it ) the more I started to notice that people are using it as a workout out on it's own. I've read a fair few reviews on how it helped tone & aid weight loss but because it's not as popular yet in Ireland as it would be in the US, I found most of the reviews were from websites selling/endorsing them & I'd like to get some feedback from real people who I know are giving their genuine opinion

JJayoo

Well it sounds terrible but good luck

Lynz5969

JJayoo wrote: »

Well it sounds terrible but good luck

I prefer to give things a bash before writing them off & thanx, I'm really looking forward to it

JJayoo

You can review it as you use it

Alf Veedersane

There's a thread on it here:

http://touch.boards.ie/thread/2057186745/1

Chancer3001

I'd put it up there with the shaker weight