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Standing barbell shoulder press.

WrigleysExtra · 2014-06-03 23:36:39

Anyone on here do this exercise? I have replaced the seated dumbell press with this movement and think it's a great exercise. It's quite challenging to increase the weight especially as I do not use any leg drive to help get the bar up.

03-06-2014 11:36pm

#1

WrigleysExtra

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Join Date: August 2012

Posts: 124

Anyone on here do this exercise? I have replaced the seated dumbell press with this movement and think it's a great exercise. It's quite challenging to increase the weight especially as I do not use any leg drive to help get the bar up.

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Comments

#2 04-06-2014 7:55am

LuckyLloyd

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Yep, I strict press once a week. Definitely the slowest movement to progress for sure.

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