Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Help Keep Boards Alive. Support us by going ad free today. See here: https://subscriptions.boards.ie/.
If we do not hit our goal we will be forced to close the site.

Current status: https://keepboardsalive.com/

Annual subs are best for most impact. If you are still undecided on going Ad Free - you can also donate using the Paypal Donate option. All contribution helps. Thank you.
https://www.boards.ie/group/1878-subscribers-forum

Private Group for paid up members of Boards.ie. Join the club.

Myfitnesspal exercise query

  • 19-05-2014 10:15AM
    #1
    Registered Users, Registered Users 2 Posts: 8


    So ive taken the plunge and have started using the myfitnesspal app.

    It seems really good but im not sure how acurate the exercise section is?

    Im 154kg and 6' 5''. According to the app 30 min on the elliptical burns 693 calories and 3 hours golfing pulling clubs burns 1987 calories. This surely cant be true is it?


Comments

  • Registered Users, Registered Users 2 Posts: 1,147 ✭✭✭guile4582


    I ignore the exercise section. it claims an hour of 5 a side burned 595 kcal and an hour weights session only burns 255


  • Registered Users, Registered Users 2 Posts: 6,098 ✭✭✭OU812


    I've always found it accurate.

    Using the thread mill in the gym reports almost (about 50 over) the same calorie burn as my fitbit which feeds into runkeeper.

    On the days I've forgotton my fitbit, runkeeper claimed about 75 less than the thread mill.


  • Registered Users, Registered Users 2 Posts: 24,802 ✭✭✭✭Alf Veedersane


    I've never considered it to be accurate so I don't use it.

    If you use the scooby's workshop calculator which tells you what you need (BMR) and what you burn daily (based on your stats and your activity level).

    Use that in conjunction with MFP then but I'd ignore the MFP exercise logging.


Advertisement