I need to cap off my lunch

guile4582

we all know the feeling. You've had your sandwich and drink and even though sandwich was filling, your tastebuds ask for more. Mine used to be crisps, but i gave them das boot. Now i am eating a bar of choc (something I really never did) do not have a sweet tooth.

anyone got recommendations for a tasty healthy alternative? don't say fruit or youghurt i eat way enough at brekkie and post dinner.

cheers

p.s. remember i said tasty

syklops

That your tastebuds want something else is an illusion. Your sandwich is not satisfying you. What do you put in your sandwich?

I'd just eat meat and some veg or rice... boiled egg or two as a snack if I'm hungry

guile4582

sandwich is wholegrain pitta, tuna and salad - approx 125g tuna

guile4582

might try make devils eggs actually.

neilarey.com/recipes/deviled-eggs.html

or

neilarey.com/recipes/no-bake-coconut-protein-balls.html

ok ok I am answering my own post lol

be good to have more suggestions though

guile4582

guile4582 wrote: »

might try make devils eggs actually.

neilarey.com/recipes/deviled-eggs.html

Love em!
Say that'll keep you more full

guile4582

bluewolf wrote: »

Love em!
Say that'll keep you more full

see my edit above.

we are sorted now

doctorwhogirl

I know what you mean, I always want something sweet after a dinner/lunch! Square of dark choc after dinner does it for me or a spoon of peanut butter at lunch.

El_Dangeroso

I love an apple. They take just long enough to eat so your brain has time to catch up with your stomach.

Plus they really do keep the doctor away:

http://www.ncbi.nlm.nih.gov/pubmed/22818725

Dotcomdolly

A sliced apple with almond butter is a lovely healthy treat.

Alf Veedersane

I have a coffee.

My lunch doesn't leave my tastebuds asking for more.

guile4582

doctorwhogirl wrote: »

I know what you mean, I always want something sweet after a dinner/lunch! Square of dark choc after dinner does it for me or a spoon of peanut butter at lunch.

peanut butter, good call. love that

Chancer3001

+1 for peanut butter.

You can get jelly pots that are only 10 calories a pop. (if you don't mind the additives)

Have you tried chewing gum? I have 3 or 4 bits as a dessert when.I can

guile4582

few more suggestions with peanut butter be welcomed

apple and peanut butter a given

doctorwhogirl

I have celery and peanut butter!