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exercise ability..... not good

  • 04-05-2014 4:58pm
    #1
    Banned (with Prison Access) Posts: 31


    I only started exercising three months ago. Lost nearly three stone. I do 6.8km in an hr. Is that really bad


Comments

  • Registered Users, Registered Users 2 Posts: 24,694 ✭✭✭✭Alf Veedersane


    It's all relative. If it's good for you, it's good.


  • Registered Users, Registered Users 2 Posts: 6,589 ✭✭✭JJayoo


    I only started exercising three months ago. Lost nearly three stone. I do 6.8km in an hr. Is that really bad

    Very very impressive


  • Registered Users, Registered Users 2 Posts: 6,589 ✭✭✭JJayoo


    Are you based in Galway?


  • Registered Users, Registered Users 2 Posts: 52 ✭✭stephenamccann


    It is all relative. If you were doing 6.8 3 months ago then no real improvement but if you weren't even lasting the hour 3 months ago then you're doing really well. Keep it up


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