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bruised knee

jammybhoy · 2014-04-29 07:41:02

can anybody reccomend an ointment or cream that can be used on a sore bruised knee caused from tkd training please ? Cheers

29-04-2014 7:41am

#1

jammybhoy

Registered Users, Registered Users 2 Posts: 28 ✭

Join Date: July 2008

Posts: 15

can anybody reccomend an ointment or cream that can be used on a sore bruised knee caused from tkd training please ?
Cheers

0

Comments

#2 29-04-2014 7:41am

on the river

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Posts: 1480

jammybhoy wrote: »

can anybody reccomend an ointment or cream that can be used on a sore bruised knee caused from tkd training please ?
Cheers

deep freeze

0
#3 30-04-2014 4:27pm

RoboRat

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Posts: 2460

Arnica, its great for bruises

0
#4 02-05-2014 2:21pm

jammybhoy

Registered Users, Registered Users 2 Posts: 28 ✭

Join Date: July 2008

Posts: 15

Thanks for the help i went with the Arnica

0