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Easy to use Half IM Plan

  • 16-04-2014 11:30am
    #1
    stanleyb
    Registered Users, Registered Users 2 Posts: 7 ✭


    I know it's been done before but.........

    I did The Lost Sheep without a plan. Got through it with bits and pieces. Run really let me down so I was hoping to do it better this year.

    Last year I bought Fink's book but only as I read it it did I see that there was no half IM plan.

    Internet is full of plans etc but I was wondering did anybody have any good experience of an easy to understand plan.

    I am an average ability runner, cyclist and swimmer but enthusiastic.


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