Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Pre run supplements

  • 18-03-2014 7:29pm
    #1
    Cotts72
    Registered Users, Registered Users 2 Posts: 2,393 ✭✭✭


    I was wondering do any of ye take supplements before going on a run, I tend to avoid carbs days that's I don't do weights so this is usually the day I go running and I feel I'm lacking the full energy I should have! Have heard ppl suggesting optimum nutrition amino energy, has anyone tried it or anything similar


Comments

  • #2
    Ceepo
    Registered Users, Registered Users 2 Posts: 2,781 ✭✭✭Ceepo


    Cotts72 wrote: »
    I was wondering do any of ye take supplements before going on a run, I tend to avoid carbs days that's I don't do weights so this is usually the day I go running and I feel I'm lacking the full energy I should have! Have heard ppl suggesting optimum nutrition amino energy, has anyone tried it or anything similar

    Why would you wat to get something out of a tub, that you san get out of real food,

    And no i dont take supplements, at all. Before or after,


Advertisement