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Scar Tissue Problem

MickyBoi · 2014-03-14 01:42:11

I have been to a physiotherapist a few times and have been told I have scar tissue in the joints along my shoulder blade. It gets really uncomfortable when Im sitting down. I started the gym a month ago the pain isnt as bad as it was but It still feels like Im getting nowhere. Did anyone else ever have this problem or have…

14-03-2014 1:42am

#1

MickyBoi

Registered Users, Registered Users 2 Posts: 31 ✭

Join Date: October 2010

Posts: 10

I have been to a physiotherapist a few times and have been told I have scar tissue in the joints along my shoulder blade. It gets really uncomfortable when Im sitting down. I started the gym a month ago the pain isnt as bad as it was but It still feels like Im getting nowhere. Did anyone else ever have this problem or have any suggestions to work the scar tissue out..

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#2 14-03-2014 8:21am

Alf Veedersane

Registered Users, Registered Users 2 Posts: 24,694 ✭✭✭✭

Join Date: August 2013

Posts: 24648

Did the physio not suggest how to work it out or did they just tell you and leave you to work it out yourself?

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