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Men's Health Programs

  • 12-02-2014 1:23pm
    #1
    KeepItQT
    Registered Users, Registered Users 2 Posts: 9 ✭


    Hey,

    Has anyone stuck to a Men's Health 6 week program and if so what were the results?

    I'm a member of a gym and have all the required equipment necessary all I need now is the commitment and stick to the diet plan!

    I'm starting to think about the summer and getting this body o' mine in shape. :)


Comments

  • #2
    Blacktie.
    Registered Users, Registered Users 2 Posts: 2,903 ✭✭✭Blacktie.


    Which months program is this? Lol just kidding. No it won't work find a real program. Age/weight and previous training history?


  • #3
    Frank Bullitt
    Registered Users, Registered Users 2 Posts: 12,396 ✭✭✭✭Frank Bullitt


    Blacktie. wrote: »
    Which months program is this? Lol just kidding. No it won't work find a real program. Age/weight and previous training history?

    Why wouldn't it work?


  • #4
    conzy
    Subscribers Posts: 6,408 ✭✭✭conzy


    Gintonious wrote: »
    Why wouldn't it work?

    Most of them are brutal "6 pack in 6 weeks" style programs that are just every variation of the crunch possible with some bro curls thrown in.

    "6 pack in 6 weeks and 10 fat burning foods"!

    sells more magazines than

    "train hard 4 days a week every week and count your macros"


  • #5
    Frank Bullitt
    Registered Users, Registered Users 2 Posts: 12,396 ✭✭✭✭Frank Bullitt


    Well I would maybe want to see one of the programs before saying they won't work, no?


  • #6
    Fast1cs
    Closed Accounts Posts: 10 ✭Fast1cs


    Slightly off-topic, but not really...

    184716S.jpg


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  • #7
    Blacktie.
    Registered Users, Registered Users 2 Posts: 2,903 ✭✭✭Blacktie.


    Gintonious wrote: »
    Well I would maybe want to see one of the programs before saying they won't work, no?

    Google one of their programs and throw it up here.


  • #8
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,694 ✭✭✭✭Alf Veedersane


    They're not all completely useless.

    But they have to come up with a new one every month so there's a fair chance they're throwing in new exercises for the sake of it to make an overall program that won't serve you very well in the 4 weeks until the next issue comes out.


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