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Yoga dvd

ariana` · 2014-02-11 12:37:06

Can anyone recommend a good yoga dvd for a beginner with very little flexibility? I've started to get back into running slowly over the past 3mths or so, but i'm finding myself quite stiff. I'd love a yoga dvd i can do at home on the evenings i don't run. I know a class would be better but with 2 little ones at home i do…

11-02-2014 12:37pm

#1

ariana`

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Can anyone recommend a good yoga dvd for a beginner with very little flexibility?

I've started to get back into running slowly over the past 3mths or so, but i'm finding myself quite stiff. I'd love a yoga dvd i can do at home on the evenings i don't run. I know a class would be better but with 2 little ones at home i do well to get out to run a few evenings per week :rolleyes:

Thanks.

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