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SBR Challenge 2014

  • 31-12-2013 2:34pm
    #1
    Registered Users, Registered Users 2 Posts: 8,208 ✭✭✭


    Hi All, Since its is almost 2014 in Mr Creosote Kiwi land and I'm heading out partying shortly the 2014 Challenge is open for Business :)

    The big difference this year is that there is now a monthly league!
    The overall challenge and targets are still the same but each Month there will be a fresh new SBR Challenge. Fazz and RC may finish top of the pile again but people peaking for races or doing a focused block of work might taste that elusive gold in a particular month and even take some serious scalps in the process :D

    Other small changes
    - You can enter time per discipline now
    - Enter your Goal Race instead of goal distance
    - The bronze,silver,gold targets for "other km" is the same as the swim targets. Other km is simply any non SBR kms you clock up like rowing, kayaking, cross country skiing etc...

    What do I do with the challenge?
    Just copy this link to your browser or your google drive.

    Only the current month will be available for you to add your data. Fill in as much data as you like. The overall Challenge will update automatically. Please just add your name to the bottom of the list. Please DO NOT DELETE a row from the challenge. Some people may drop out during the year and if you want to remove all of your data from the challenge please put a note on the thread or PM the Mods to help (Thank you in advance!)

    Only add your monthly data to the challenge. If you join the challenge later than January you have 2 options

    1) PM me or leave a note on the thread and I can open temporary access to the other months. Same for anyone wanting to edit previous months etc.. You can enter your monthly data and the corresponding rank for each month will adjust itself.
    2) (The lazy way :rolleyes:) Just enter your yearly data on the current month. However since it would be unfair on other posters, you will be assigned the lowest rank plus the lowest rank of the previous months. Normal ranking will apply from the next month. Sorry but some may be having their best month and having fun and we don't want to wreck that :)

    What are the targets?
    For the Year same as 2013
    Bronze targets: Swim 100km/Bike 2000km/Run 800km
    Silver targets: Swim 200km/Bike 4000km/Run 1600km
    Gold targets: Swim 400km/Bike 8000km/Run 3000km

    For a Month its approx 1/12th of those
    Bronze targets: Swim 9km/Bike 137km/Run 67km
    Silver targets: Swim 17km/Bike 334km/Run 134km
    Gold targets: Swim 34km/Bike 667km/Run 250km

    How does the Scoring work?
    Much much simpler this year :D Simple sum of your monthly overall ranks across the year. Lower score = Higher Rank :) It is the same for each individual month too, so if you can't knock Fazz or Raccoon Queen off their perch over the whole year, go all out for glory in a month!!


    Happy New Year to all :D
    Wishing you a year of smart training, fun races and PBs!


«13456

Comments

  • Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen



    For a Month its approx 1/12th of those
    Bronze targets: Swim 9km/Bike 137km/Run 67km
    Silver targets: Swim 17km/Bike 334km/Run 134km
    Gold targets: Swim 34km/Bike 667km/Run 250km

    Makes all golds seem so easy...


  • Registered Users, Registered Users 2 Posts: 5,468 ✭✭✭sconhome


    Class work!! Well done to MCOS & his minions.

    Format looks great and I'd even suggest a further tweak. Leave the S/B/R colums as totals which encourgages us to fill in the data fields to the right hand side of the sheet.

    Regardless, Happy New Spreadsheet to all of you!! :D


  • Registered Users, Registered Users 2 Posts: 3,435 ✭✭✭joey100


    I'm going to give this a go this year, but because I'm completely computer illiterate just wondering would it be best to give a fools (idiot's) guide to updating it? Is it as simple as opening the document adding my name and then closing it? To update to I just add my figures into the columns and then just close it?

    Other thing I was just wondering was about using the turbo? It doesn't give me a read out for distance covered, is there an agreed distance per hour spent on the turbo? Don't want to be claiming additional kilometres!

    Thanks for putting this up and keeping it going, looks like a lot of work and can see it being useful.


  • Registered Users, Registered Users 2 Posts: 2,320 ✭✭✭MrCreosote


    Looking good. I'll take advantage of favourable timezone differences to post an early lead! Too lazy for a swim or bike though.

    For turbo I just take an average of 30kph to work out distance. I do so little it doesn't make much difference though.


  • Registered Users, Registered Users 2 Posts: 1,235 ✭✭✭Solobally8


    Can I join even though I will be only biking till March when our pool opens again? Not sure when I'll get back running.

    Oh also thanks for setting this up again MCOS and Happy New Year everyone :-)


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  • Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    Turbo you just make an honest guestimation...long time since I did a turbe session but I would have averaged around 25kph when I last did one.


  • Registered Users, Registered Users 2 Posts: 8,208 ✭✭✭shotgunmcos


    @AKW - nice idea. But those columns are optional. Could reverse the order of next year and have total far right auto filling etc.. If I changed that this year folks would still fill in total rows and mess up the auto fill. Every year I try to improve it and set it up to take care of itself as much as possible.

    @Herc ... The Lead :D

    @Solobally - of course. The good thing about this year is that when you do start running again you will see your monthly rank that month improve :)

    @RC - yep turbo is an estimate if you don't have a monitor. I use an estimate as my average rolling speed on the road (Not TT etc)

    @El D - nice pace for a new years day run!

    @All - the "#" column by the way is to record number of sessions per discipline. A few used this last year as S/B/R/X


  • Registered Users, Registered Users 2 Posts: 1 bagzie


    Great Idea guys and great work putting it together. Been watching this forum from the outside for far to long. Just need to clock up the miles now.


  • Moderators, Sports Moderators Posts: 8,766 Mod ✭✭✭✭mossym


    i think it looks great, but then i should :)

    well done on getting it live MCOS, fair play on the effort.

    First entry in. Put some numbers in last years but not sure how accurate they were, pretty sure a lot were missing. WIll be updating much more regularly


    First swim Km's of the 2014 table logged, may be my only claim to fame,and swim will be all i have for another while tillthis hamstring heals. it'll do for now though..:)


  • Registered Users, Registered Users 2 Posts: 8,208 ✭✭✭shotgunmcos


    Lots of lead changes day one but finishing the day on top

    Jackyback & Solobally8. Great to have you both back :)

    First monthly bronze should be up by the weekend, closest to it is Solobally8!


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  • Moderators, Sports Moderators Posts: 8,766 Mod ✭✭✭✭mossym


    perhaps a silly question, but can other time be used for non distance related excercise? say core work? wouldn't have any km associated, but would be handy for some to track monthly corework totals and see how consistent they are


  • Registered Users, Registered Users 2 Posts: 6,888 ✭✭✭Dory Dory


    Hey kids! I thought I might join in on the fun this year, but after two efforts to add my name I obviously better stick to the pool and not anything computer related as I think I have failed miserably. Could someone help me? And while you're at it, color me pink please!!! ;)

    Edit: I guess I'm not as computer challenged as I thought - got me-self up and running and in the right color. Let the games begin! Whoop whoop!!


  • Registered Users, Registered Users 2 Posts: 1,839 ✭✭✭zico10


    I'll play this year. In marathon mode right now, so it might not be until April before I log any distance on the bike. I can't afford to take them same laissez-faire approach to swimming, so I won't neglect that.


  • Registered Users, Registered Users 2 Posts: 375 ✭✭Pmaldini


    I'll give this a go. i've been lurking around the forum for a while getting inspiration from all the training logs, looking forward to the new year and the scary amount of training ahead


  • Registered Users, Registered Users 2 Posts: 8,208 ✭✭✭shotgunmcos


    Dory Dory wrote: »
    Hey kids! I thought I might join in on the fun this year, but after two efforts to add my name I obviously better stick to the pool and not anything computer related as I think I have failed miserably. Could someone help me? And while you're at it, color me pink please!!! ;)

    Edit: I guess I'm not as computer challenged as I thought - got me-self up and running and in the right color. Let the games begin! Whoop whoop!!
    Welcome back, the other hoochies better watch out. It will be interesting who takes it each month.

    Oh and I had it auto formatted to turn all regular hoochies pink as soon as they entered ;)


  • Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Mike, did you post somewhere about giving a bottle of bubbly to the winner? Because I offered something similar a couple of months back for the 2014 winner of the swim category- I'll stand by it, swim winner gets a nice bottle of pricey French vino (caveat- must be a member of TI;))


  • Closed Accounts Posts: 7,454 ✭✭✭hf4z6sqo7vjngi


    I will give a hamper to the highest bike nos for 2014. Based on being a TI member and having completed at least 3 tris in the year. Don't want cyclists coming in and taking a handy prize!!


  • Registered Users, Registered Users 2 Posts: 3,075 ✭✭✭BTH


    I will give a hamper to the highest bike nos for 2014. Based on being a TI member and having completed at least 3 tris in the year. Don't want cyclists coming in and taking a handy prize!!

    Oh it's on.

    Now, where did I leave my bike??


  • Registered Users, Registered Users 2 Posts: 5,468 ✭✭✭sconhome


    Just to paraphrase JB's offer.

    I will give a pair of running shoes to the highest run nos for 2014. Based on being a TI member and having completed at least 3 tris in the year. Don't want runners coming in and taking a handy prize!!


  • Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    AKW wrote: »
    Just to paraphrase JB's offer.

    I will give a pair of running shoes to the highest run nos for 2014. Based on being a TI member and having completed at least 3 tris in the year. Don't want runners coming in and taking a handy prize!!

    3 tris...sh*te that means I actually have to cycle. Do 3 aquathlons count? ;)


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  • Registered Users, Registered Users 2 Posts: 5,468 ✭✭✭sconhome


    3 tris...sh*te that means I actually have to cycle. Do 3 aquathlons count? ;)

    In like Flynn!!

    To answer your question, no :p


  • Registered Users, Registered Users 2 Posts: 420 ✭✭KentuckyPete


    Thanks for doing this again Mike - awesome spreadsheet - maybe we should put in AG category too? It'll be Boston Boston Boston for me up to late April so I'll have a very unbalanced score...


  • Registered Users, Registered Users 2 Posts: 6,888 ✭✭✭Dory Dory


    Well, since we're all being so generous about things that I don't qualify for:mad:, I'll put up a complete kit of new swim suit, goggles, kickboard, pull buoy, PLUS unlimited use of my gorgeous outdoor pool to the highest swim numbers for 2014. Caveat: must be a member of the USAT and complete at least one tri on US soil. :D


  • Registered Users, Registered Users 2 Posts: 6,888 ✭✭✭Dory Dory


    Welcome back, the other hoochies better watch out. It will be interesting who takes it each month.

    Oh and I had it auto formatted to turn all regular hoochies pink as soon as they entered ;)

    I think you can do better than that, right girls? ;)


  • Subscribers Posts: 19,425 ✭✭✭✭Oryx


    Dory Dory wrote: »
    I think you can do better than that, right girls? ;)

    I shouldn't be pink. Irregular hoochie.


  • Registered Users, Registered Users 2 Posts: 6,888 ✭✭✭Dory Dory


    Oryx wrote: »
    I shouldn't be pink. Irregular hoochie.

    Still haven't sorted your dietary issues, eh? ;)


  • Moderators, Sports Moderators Posts: 8,766 Mod ✭✭✭✭mossym


    the autoformatting of the cells for the pink for the "hoochies" was one of your nicer touches.

    i also saw you had it autoformatted to have one persons name move to a smaller font so they were smaller then everyone else. Who were you targeting with that one? :D


  • Registered Users, Registered Users 2 Posts: 5,468 ✭✭✭sconhome


    Dory Dory wrote: »
    Well, since we're all being so generous about things that I don't qualify for:mad:, I'll put up a complete kit of new swim suit, goggles, kickboard, pull buoy, PLUS unlimited use of my gorgeous outdoor pool to the highest swim numbers for 2014. Caveat: must be a member of the USAT and complete at least one tri on US soil. :D

    DD you are an honorary member and qualify through boards, so don't worry if you win shoes you will get them.

    (pool sounds nice :) )


  • Registered Users, Registered Users 2 Posts: 6,888 ✭✭✭Dory Dory


    AKW wrote: »
    DD you are an honorary member and qualify through boards, so don't worry if you win shoes you will get them.

    (pool sounds nice :) )

    Aw, thanks. :) And I will waive the USAT and completing a tri on US soil thing for you. ;)


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  • Subscribers Posts: 19,425 ✭✭✭✭Oryx


    Dory Dory wrote: »
    Still haven't sorted your dietary issues, eh? ;)

    Funny :|


  • Registered Users, Registered Users 2 Posts: 1,235 ✭✭✭Solobally8


    I should have taken a screen shot of the table last night, will be the one and only day I'll be near the top :D

    I'm itching to go for a run and swim to halt my dramatic fall but must listen to my coach!


  • Registered Users, Registered Users 2 Posts: 3,999 ✭✭✭68 lost souls


    Am I blind is there a magical link I can't find? Also can I update on my phone? First training session today of the new year and second on in about 5 hours.

    Hopefully gonna give this a good go.

    EDIT: yep I was blind. Found the link


  • Registered Users, Registered Users 2 Posts: 375 ✭✭Pmaldini


    Hi MCOS, would i be right in assuming that treadmill KM's are to be logged as road KM's?


  • Registered Users, Registered Users 2 Posts: 8,208 ✭✭✭shotgunmcos


    Pmaldini wrote: »
    Hi MCOS, would i be right in assuming that treadmill KM's are to be logged as road KM's?
    Good question. Entirely up to yourself whether you consider it "off road" :D. Generally the off road options involve mud of sorts.

    So many other columns I could add in but I figured the monthly league was a big enough change.


  • Registered Users, Registered Users 2 Posts: 375 ✭✭Pmaldini


    Good question. Entirely up to yourself whether you consider it "off road" :D. Generally the off road options involve mud of sorts.

    So many other columns I could add in but I figured the monthly league was a big enough change.

    Dont think the wifey would like me spreading mud on the treadmill so ill have to stick with Cratloe and Slieve Felim for the muddy off road hilly stuff:D:D


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  • Registered Users, Registered Users 2 Posts: 3,435 ✭✭✭joey100


    Just started this, I promise to try not to break the table. First entry and at number 1, that won't last long!


  • Registered Users, Registered Users 2 Posts: 8,208 ✭✭✭shotgunmcos


    Bit competitive already on the hoochie front! With Dory Dory hitting the bike for mdot events, Oryx going long and RC the reigning queen of the last 3 years, its gonna be a good battle to watch this year methinks, particularly with a fresh battle each month :D


  • Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Bit competitive already on the hoochie front! With Dory Dory hitting the bike for mdot events, Oryx going long and RC the reigning queen of the last 3 years, its gonna be a good battle to watch this year methinks, particularly with a fresh battle each month :D

    Their adoring fans should be able to purchase "tribute" aids to help them in their battle, like in The Hunger Games. For instance, RQ will survive longer with a set of stabilizers in her arsenal...


  • Registered Users, Registered Users 2 Posts: 4,184 ✭✭✭El Director


    ....
    @El D - nice pace for a new years day run!
    ...

    Fixed that now...I wish that was my easy pace :o


  • Registered Users, Registered Users 2 Posts: 4,131 ✭✭✭Bambaata


    Hoping i am joining this tomorrow!!!


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  • Moderators, Sports Moderators Posts: 8,766 Mod ✭✭✭✭mossym


    Fixed that now...I wish that was my easy pace :o

    just spotted we have the same goal races, good luck with the training, will keep an eye on your numbers!!!


  • Registered Users, Registered Users 2 Posts: 8,208 ✭✭✭shotgunmcos


    First bronze of the year to Solobally8, well done!


  • Registered Users, Registered Users 2 Posts: 8,208 ✭✭✭shotgunmcos


    joey100 wrote: »
    Just started this, I promise to try not to break the table. First entry and at number 1, that won't last long!
    Going well so far :)


  • Registered Users, Registered Users 2 Posts: 1,235 ✭✭✭Solobally8


    First bronze of the year to Solobally8, well done!

    Thanks but it's easy when I'm only biking at the moment :)


  • Registered Users, Registered Users 2 Posts: 4,184 ✭✭✭El Director


    mossym wrote: »
    just spotted we have the same goal races, good luck with the training, will keep an eye on your numbers!!!


    Ah yes indeed! We are the only two so far that have picked the national Olympic and Middle distance championships as our A races! Though I see a lot have pick either one. Best of luck to you too dude, it'll be great to track each other and meet in Kilkee come June :)


  • Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    Sick again. :( Just a run yesterday and rest today.

    Next time everyone else in the house is sick I'm isolating myself. :(


  • Registered Users, Registered Users 2 Posts: 8,208 ✭✭✭shotgunmcos


    Hey Valerie, what 'other' cardio are you doing?


  • Registered Users, Registered Users 2 Posts: 6,888 ✭✭✭Dory Dory


    Good god, Solobally8 you are rockin' that bike, babe!!! Whoop whoop!!!! ;):)


  • Registered Users, Registered Users 2 Posts: 3,075 ✭✭✭BTH


    Right, I'm in too, and a massive update to get me started :(
    Ah yes indeed! We are the only two so far that have picked the national Olympic and Middle distance championships as our A races! Though I see a lot have pick either one. Best of luck to you too dude, it'll be great to track each other and meet in Kilkee come June :)

    Same targeted races lads but I have seen neither a bike nor a pool in 5 weeks and I've "ran" once in 3 weeks. MCOS can we add a booze column??


  • Registered Users, Registered Users 2 Posts: 4,184 ✭✭✭El Director


    BTH wrote: »
    Right, I'm in too, and a massive update to get me started :(



    Same targeted races lads but I have seen neither a bike nor a pool in 5 weeks and I've "ran" once in 3 weeks. MCOS can we add a booze column??

    Oh excellent! There is going to be some fierce competition at these races :cool: love it :) Bike and run going okay at the moment, Raheny 5 will test run and 3/4 duathlons before mid April will show how bike/run is going too. Swimming, different story, no swim in 3 weeks. All in all though I'm in my best Jan shape ever I think.


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