Women's Training Camp series 2013/14 - Naas Sat Dec 7th

QueensGael

Brought to you by the Women's Commission of CI and Naas CC - please share with anyone from your clubs or cycling circles who might be interested!
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The Winter Training Camp Series starts Saturday December 7th

Details have been announced for 4 winter training camps which will take place over the coming months to help female riders structure their winter training and build their confidence before next season. The camps will cater for both beginners & more experienced riders.

The first camp takes place on 7th December at the Osprey Hotel in Naas. Beginner, intermediate and advanced training spins will be held in the morning, followed by lunch and a chance to meet fellow riders. In the afternoon there will be a talk on the Principles of Training from Gillian McDarby of Peak Endurance Coaching and a talk on Strength & Conditioning for Cyclists from Mary Hunter.

To sign up for the Naas camp on Sat Dec 7th, please use this link
https://docs.google.com/spreadsheet/viewform?usp=drive_web&formkey=dFBZVGJFc0E5ZmdtUEFkYUtNZzk3T1E6MA#gid=0

For more information contact womenscyclingpro@gmail.com

NamelessPhil

Thanks for the link. I've signed up.

QueensGael

Quick bump - registration is closing for this today, so get your names down if you're interested!