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Need new program

  • 11-11-2013 2:26pm
    #1
    crossy
    Registered Users, Registered Users 2 Posts: 194 ✭✭


    Hey everyone,

    I have been doing the Lazar angelov program for the past 12 weeks now and it has worked great. I was 89kg weight and I am now 79kg.
    I was 17% body fat and am now 12%.

    Only problem is, I have hit a wall.
    The program seems to be doing nothing for me any more and I am bored of it too.

    Can you think of any program to help me get toned while building muscle.?

    Thanks for your help


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