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Commuting and marathon training

  • 31-05-2013 7:46pm
    #1
    baza1976
    Registered Users, Registered Users 2 Posts: 1,145 ✭✭✭


    Hi,

    I have been cycling to work for the last 7 years on and off. I have been making more of an effort over the last 3 years with a minimum of 3 days cycling to and from work. Recently I have managed 5 days a week.

    It's 8 miles each way. I'm using a mountain bike to commute. My fastest commute has been 25min. Usually takes a bit longer on the way home.

    I used to try and ignore my commute when marathon training but I think it was causing me to breakdown (or helping me to break down).

    Can I subtract some running mileage when commuting?

    Any thoughts?

    Thanks.


Comments

  • #2
    Krusty_Clown
    Registered Users, Registered Users 2 Posts: 19,550 ✭✭✭✭Krusty_Clown


    Cycle in to work, run home.
    Run into work, cycle home.
    Cycle into work, cycle home (or running session).
    Cycle in to work, run home.
    Run into work, cycle home.
    Happy days.


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