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Confusion about half marathon training plans

  • 28-05-2013 12:12pm
    #1
    lacreme
    Registered Users, Registered Users 2 Posts: 50 ✭✭


    Ok so I am back on the running trail. Did the Dublin marathon in 2006 and since then have had four babies and struggled a bit to fit the running in.

    Anyway last baby is now 1 and I just completed first 10k on Sunday in 52 mins, nothing fantastic but it has motivtaed me enough to aim for the Clontarf half marathon in July.

    But I need some form of training pla so I can get more of a routine going and there are so many out there that I can't decide and then there is the hill trainign and sprints etc etc

    i do TRX at home and some free weights to keep strength. I have limited time so any advice or pointing in right direction would be greatly appreciated.

    Would love to reach 8 min miles if possible but time not a huge issue

    Thanks

    Lacreme


Comments

  • #2
    wobblemouth
    Registered Users, Registered Users 2 Posts: 114 ✭✭wobblemouth


    I'm following one of Hal Higdons training plans for that race:

    http://www.halhigdon.com/

    Best of Luck.


  • #3
    lacreme
    Registered Users, Registered Users 2 Posts: 50 ✭✭lacreme


    Thanks Wobblemouth they look pretty good. Hope I have enough time now to be up to 13 miles by Juli!


  • #4
    Sara2002
    Registered Users, Registered Users 2 Posts: 116 ✭✭Sara2002


    Lacreme you sound like your doing great already (no ideas what your times were before mind!) but +1 on that training plan.
    I'm also during Clontarf half-Best of luck with it. Fingers crossed the wind stays away!


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