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Running Times

  • 21-05-2013 4:30pm
    #1
    astonaidan
    Closed Accounts Posts: 4,456 ✭✭✭


    Ok Im a total beginner and am getting ready for a 3.5k race this weekend.
    I ran it in my local area which is basically 50% hill 30% of which is steep hill.
    My time was 18 mins 30 seconds, not sure if this is a bad time or not I plan on knocking it down to 17 for the race


Comments

  • #2
    ronnie085
    Registered Users, Registered Users 2 Posts: 1,003 ✭✭✭ronnie085


    What can I say, you wont be last, you wont be first, probably somewhere in the middle


  • #3
    astonaidan
    Closed Accounts Posts: 4,456 ✭✭✭astonaidan


    ronnie085 wrote: »
    What can I say, you wont be last, you wont be first, probably somewhere in the middle
    Thats good enough for me :D
    Now time to break my brothers leg so he doesnt hockey me, Id like it to be a close race to get over 14 years of hurt :pac:


  • #4
    Thomasmartin
    Registered Users, Registered Users 2 Posts: 69 ✭✭Thomasmartin


    You should start running the 10k's.

    I always use them for my speed tests


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