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Swim Plan for first Sprint Triathlon in June?

  • 24-04-2013 11:27pm
    #1
    Decos
    Registered Users, Registered Users 2 Posts: 243 ✭✭


    Hi,

    Just wondering could anyone suggest a swim plan for me to follow from now until the sprint triathlon in June that im doing? Even if someone could point me in the direction of a decent free plan somewhere online? Ive got just over 6 weeks to the race. I would get to the pool 3-4 times a week hopefully. Ive been swimming in the local pool for a couple of weeks now but i really think i need a structured plan to be following.

    I am just hoping to complete the thing, wont be going for any speed records and hopefully wont disgrace myself!

    Im currently finding freestyle hard, I find myself needing to take a little break after every 50m. Breast stroke is ok though. I may need to get a lesson to correct whatever issues are there in my technique.


    Any help appreciated

    cheers!


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