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skipping lunch

  • 26-03-2013 12:13am
    #1
    JJJJNR
    Closed Accounts Posts: 4,791 ✭✭✭


    Im thinking about skipping my normal lunch (tuna tomato swiss cheese wrap) and just having a big breakfast, boiled egg, toast, fruit juice,extra big bowl of porridge and my supplements (fish oils, glucosamine and vit c/


Comments

  • #2
    Mr. CooL ICE
    Registered Users, Registered Users 2 Posts: 17,708 ✭✭✭✭Mr. CooL ICE


    ok


  • #3
    UnknownSpecies
    Registered Users, Registered Users 2 Posts: 3,183 ✭✭✭UnknownSpecies


    Nothing wrong with that, I don't have breakfast.


  • #4
    SunnyDub1
    Closed Accounts Posts: 1,439 ✭✭✭SunnyDub1


    what's the purpose for doing this?


  • #5
    thegreatiam
    Registered Users, Registered Users 2 Posts: 2,869 ✭✭✭thegreatiam


    JJJJNR wrote: »
    Im thinking about skipping my normal lunch (tuna tomato swiss cheese wrap) and just having a big breakfast, boiled egg, toast, fruit juice,extra big bowl of porridge and my supplements (fish oils, glucosamine and vit c/

    Id get some more meat or eggs in there. All those carbs will give you hunger pangs later on.

    On the whole tho there is nothing wrong with skipping meals. I regularly don't eat anything until the evenings, never had any problems. Not part of a diet regime, always have done it since I was a child. Some days I simply don't get hungry until the end of the day. Some days I do. If I get hungry, I eat, if I'm not hungry I don't. Meal times are pretty arbitrary anyway.


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