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sports nutrition

  • 20-01-2013 12:11am
    #1
    mayo51
    Registered Users, Registered Users 2 Posts: 142 ✭✭


    Hey...
    Im lookin for whey protein. I have already tried a few brands and they were not so great. Im currently lookin at optimum nutrition and kinetica. The reviews on optimum nutrition seem to be better. Can anyone tell me, from your experiences, which one is better quality. Im open to any other brands that u think is good aswell :)
    Thanks guys!


Comments

  • #2
    danlen
    Registered Users, Registered Users 2 Posts: 630 ✭✭✭danlen


    If it's just straight up whey protein then, if the protein % is the same, each brand is going to be the same. Go with the cheapest.


  • #3
    BobBobBobBob
    Registered Users, Registered Users 2 Posts: 245 ✭✭BobBobBobBob


    I'm using Kinetica Recovery (orange & mango) after training, find it very good and would recommend it. I think it's cheaper that Optimum but I can get 20% off Kinetica products. Few of my friends use Optimum 100% Whey and find it good. They said to me that the Kinetica is just sugar? I'm working on my diet so I'm trying to get more protein and veg into my meals.


  • #4
    Inspector Coptoor
    Registered Users, Registered Users 2 Posts: 6,818 ✭✭✭Inspector Coptoor


    BobBobBobBob wrote: »
    I'm using Kinetica Recovery (orange & mango) after training, find it very good and would recommend it. I think it's cheaper that Optimum but I can get 20% off Kinetica products. Few of my friends use Optimum 100% Whey and find it good. They said to me that the Kinetica is just sugar? I'm working on my diet so I'm trying to get more protein and veg into my meals.


    That Kinetica Recovery drink, while good for athletes, is full of sugar.

    I think you'd be better off switching to whey Bob.
    There are carbs in whey for recovery but not as much as in the Recovery drink, and more protein.


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