Muscle/weight gain, excercise website

aliaslinden

I came across this really great website, think it was from a link here in boards. And I've forgotten what it was, can't find it in the bookmarks. Had really good info on everything from protein supplements to muscle building excercises, all done by one guy with no commericial interests I think. Was formatted quite basically with sidebar on left with different topics. Any ideas people?

Thanks

rubadub

http://scoobysworkshop.com/ ?
thats what sprang to mind when you said one guy.

could be this one, but it is not 1 guy, but is well worth a look either way
http://www.exrx.net/

aliaslinden

interesting sites, will have a look. Wasn't either of them though. Similar design to the second one. It mightn't be one person, but the way it was written it sounded like it was very knowledgable voice of experience. Will keep looking Thanks

parasite

examine.com ?

Henno30

aliaslinden wrote: »

I came across this really great website, think it was from a link here in boards. And I've forgotten what it was, can't find it in the bookmarks. Had really good info on everything from protein supplements to muscle building excercises, all done by one guy with no commericial interests I think. Was formatted quite basically with sidebar on left with different topics. Any ideas people?

Thanks

Lyle McDonald's site perhaps? - http://www.bodyrecomposition.com/articles

If not I'd recommend it anyway. Well researched stuff.

aliaslinden

None of these, but hey, these might work out better

Paddywiggum

Henno30 wrote: »

Lyle McDonald's site perhaps? - http://www.bodyrecomposition.com/articles

If not I'd recommend it anyway. Well researched stuff.

I did Lyles Ultimate Diet2.0 and found it fantastic. Hard but rewarding.

So i too would def recommend his website OP