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PT's in Clarendon St Energie Fitness

  • 04-01-2013 4:35pm
    #1
    RobAMerc
    Registered Users, Registered Users 2 Posts: 5,863 ✭✭✭


    Anyone any opinions on PT's working in this place and know if any of them are any good.
    I think for the new year I might give up on being a self educated failure and pay someone who knows what they are talking about to point me in the right direction.

    I am mostly interested in someone to set up a good strength and conditioning routine and show me what I am doing wrong not someone who will set up the speed on the treadmill for me and watch me for 20 mins
    I am 2 years strength training fairly committedly using the internet only as my guide ( to limited success ) ;-(


Comments

  • #2
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    New PT studio just opened on Drury Street... Metabolic Fitness. Know nothing other than that I saw em on FB.


  • #3
    RobAMerc
    Registered Users, Registered Users 2 Posts: 5,863 ✭✭✭RobAMerc


    thanks Hanley - but I am paid up for the full year in Energie so I am sticking with them. Otherwise I think I would make the effort to come to your own place.


  • #4
    Ant11
    Registered Users, Registered Users 2 Posts: 2,433 ✭✭✭Ant11


    RobAMerc wrote: »
    thanks Hanley - but I am paid up for the full year in Energie so I am sticking with them. Otherwise I think I would make the effort to come to your own place.

    You could always go and get a programme from a recommended PT outside your gym. I'm sure Hanley could sort you out or point you in right direction.


  • #5
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Ant11 wrote: »
    You could always go and get a programme from a recommended PT outside your gym. I'm sure Hanley could sort you out or point you in right direction.

    Well yeah that was my point - you're not locked into using them for PT work unles they offer a great discount to members and know what they're at.


  • #6
    Ant11
    Registered Users, Registered Users 2 Posts: 2,433 ✭✭✭Ant11


    Hanley wrote: »

    Well yeah that was my point - you're not locked into using them for PT work unles they offer a great discount to members and know what they're at.

    Yeah I knew that's what you meant. I meant for Rob, he could get a program from you or another PT and continue to train in his own gym since he's paid for a year.


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  • #7
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Ant11 wrote: »
    Yeah I knew that's what you meant. I meant for Rob, he could get a program from you or another PT and continue to train in his own gym since he's paid for a year.

    Yup... I was agreeing with you :)


  • #8
    Will Heffernan
    Closed Accounts Posts: 2,045 ✭✭✭Will Heffernan


    Hanley wrote: »
    Yup... I was agreeing with you :)
    I agree with you agreeing with him.

    This thread can probably be locked now.


  • #9
    ScriptedAlibi
    Closed Accounts Posts: 45 ✭ScriptedAlibi


    Ant11 wrote: »

    You could always go and get a programme from a recommended PT outside your gym. I'm sure Hanley could sort you out or point you in right direction.

    Do this.


  • #10
    shed head
    Banned (with Prison Access) Posts: 196 ✭✭shed head


    Body Byrne is next door to energie - that guy is hardcore, i imagine he would be very good, i don't know him, seen him in westwood a few times not sure why he would go there when he has his own gym but each to their own!


  • #11
    xgtdec
    Registered Users, Registered Users 2 Posts: 821 ✭✭✭xgtdec


    shed head wrote: »
    Body Byrne is next door to energie - that guy is hardcore, i imagine he would be very good, i don't know him, seen him in westwood a few times not sure why he would go there when he has his own gym but each to their own!

    Bodybyrne..hardcore.....i have now officially....heard it all!!


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  • #12
    Gummy Panda
    Closed Accounts Posts: 20,919 ✭✭✭✭Gummy Panda


    When i went to Sports Med Ireland for physio they offered personal training or a once off program based on your weaknesses after assessment. Could try there and see what they offer you


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