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weight loss help galway

  • 19-12-2012 7:38pm
    #1
    GalwayDonegal
    Registered Users, Registered Users 2 Posts: 101 ✭✭


    Hey please help. Need to go to someone who will weigh me in weekly give me food exercise plans. Any trainers i was previously in contact with has said they charge 50€ a week. Bit steep. Any ideas anyone¿


Comments

  • #2
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    purefit.ie


  • #3
    swiftman
    Registered Users, Registered Users 2 Posts: 697 ✭✭✭swiftman


    im in galway, the easy and cheap thing to do is forget about €50 and hour and join a gym.
    i paid €150 for a year. 2weeks ago i went to the gym about 6 times in a forthnight. cycled about 15miles each time, bit of weights. lost a stone.

    im well built, i go to the gym to lose a bit of weight, tone up and get fit.
    my aim was'nt to lose weight, im 6ft 3'' and 15stone now but dont have much if anything else to lose. i like being healtly weight and bit of meet.

    when i go to the gym i drink 3litres of water, about 5 all day and eat very little. simply cause im not hungry.

    go over to the health and fitness and they will advice you too.
    look at pictures of guys/girls with 6packs and toned bodies etc and tell yourself you want to look like that, dont be depressed thinking oh im fat blah blah......

    what you eat is most important. what ever you do, dont drink any soda like coke or fanta etc. if you do your only fighting a battle that you already lost

    EDIT: oops sorry, already in health and fitness, thought it was in galway city


  • #4
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    swiftman wrote: »
    im in galway, the easy and cheap thing to do is forget about €50 and hour and join a gym.
    i paid €150 for a year.

    What gym is 150e a year?


  • #5
    swiftman
    Registered Users, Registered Users 2 Posts: 697 ✭✭✭swiftman


    Stench Blossoms wrote: »
    What gym is 150e a year?

    its The Planet Health & Fitness Club Galway, its at the shopping centre. i got it for €149 at the start of october i think, maybe even september. im a student too but at the time they didnt look for proof.
    been at kingfisher renmore too but i think this is better, alot cheaper and closer to home. they only done it up just before i joined. quick video, doesnt really do it justice.

    https://www.youtube.com/watch?v=DtjWtW4Q8yk


  • #6
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    Ah so that's a student rate.

    It's 425e a year or (49e direct debit) for full time usage of the gym.


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  • #7
    swiftman
    Registered Users, Registered Users 2 Posts: 697 ✭✭✭swiftman


    over 400. i cant remember now but when i signed up i didnt think there was much difference in prices, maybe €30. ill try looking at my old emails or might have a leaflet around the place. ill ask later when i go there too


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