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  • 19-12-2012 2:42am
    #1
    RidleyRider
    Registered Users, Registered Users 2 Posts: 3,783 ✭✭✭


    So, I'm currently in a bulking phase and its going pretty good. I've got my weight up to 71.6kg but the bad news is that the BF % has also increased to 12.6%. Should I be worried about the BF % or should I let that go a little and then bring it down through cardio when I've reached my desired weight?


Comments

  • #2
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    12.6% is pretty low tbh. How was it measured?


  • #3
    RidleyRider
    Registered Users, Registered Users 2 Posts: 3,783 ✭✭✭RidleyRider


    I've been getting it done for the past year or so in those machines in the chemist. Not 100% accurate but gives me a rough idea.


  • #4
    xgtdec
    Registered Users, Registered Users 2 Posts: 821 ✭✭✭xgtdec


    do you mean the machines they have that do your weight/height and blood pressure?


  • #5
    RidleyRider
    Registered Users, Registered Users 2 Posts: 3,783 ✭✭✭RidleyRider


    xgtdec wrote: »
    do you mean the machines they have that do your weight/height and blood pressure?

    Correct.


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