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Tonic/Energy Booster

  • 12-11-2012 3:53pm
    #1
    kassie
    Registered Users, Registered Users 2 Posts: 364 ✭✭


    Anyone got any advice re a good tonic/energy booster that you can buy off shelves/over the counter in chemists?

    I'm one of those people who is always tired, and am looking for something to help give me a boost in energy and don't want to have to be taking something for x amount of weeks/months to feel the effects!

    Is there such a product out there?


Comments

  • #2
    SunnyDub1
    Closed Accounts Posts: 1,439 ✭✭✭SunnyDub1


    Try taking vitamins each day. Multi vit and Vitamin D works for me.


  • #3
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    You can't create energy out of nothing sustainably.

    The only way sustainable answer is improved nutrition, sleep and exercise.


  • #4
    sunrise91
    Registered Users, Registered Users 2 Posts: 190 ✭✭sunrise91


    Pharmaton, I'm only on it two days and I can feel such a difference. I was the same as you, just tired all the time, it took all the willpower I had to get out of bed in the morning! Maybe I have just gotten a better sleep in the last two days or something but I feel like it's working well so far!


  • #5
    Zombienosh
    Closed Accounts Posts: 6,911 ✭✭✭Zombienosh


    If your always tired you could have a deficiency in some vitamins? like mentioned above, check diet, sleep, exercise.


  • #6
    onemorechance
    Registered Users, Registered Users 2 Posts: 3,078 ✭✭✭onemorechance


    Red ginseng is good for energy. It is also said to improve sexual function! ;)

    Try nettles also, they are full of nutrients.


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  • #7
    Simon OC
    Registered Users, Registered Users 2 Posts: 2 ✭Simon OC


    Have you tried Grrana Energy Tonic? I use it every day..its fantastic stuff and it's only 1 Euro a shot.(Its even cheaper if you buy it off the grrana web site http://www.grranaenergy.ie/shop.php ) i bought it in my local pharmacy.


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