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Energy Surge???

  • 06-11-2012 3:48pm
    #1
    rondog
    Registered Users, Registered Users 2 Posts: 611 ✭✭✭


    Hi Folks,

    Weird one.Lately ive been doing well in teh gym.Have been doing Tabatha style exercises and lots of other fitness related activities.The issue is,Ive woken up a few mornings/nights at 2am/3am and had a surge of energy.Not like a bit more energy but a surge and i cant get back to sleep unless I do lots of press ups and exercises to burn off the energy.
    Its not a sugar rush or anything as i dont eat much sugar or junk.

    My GF thinks im a spacer getting up and doing press ups etc at the end of teh bed at 3am trying to tire myself out.

    Ive had a protein shake before bed one of the times but the sugar content is small-its an ON whey shake.

    Id love the energy at gym time or during the day but cant say i appreciate this surge at 2/3am waking me from sleep .

    Anyone have any idea what im experiencing or have experience of them themselves?.


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