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good shoulder work need advice :)

robertt55 · 2012-11-06 14:03:26

i have been lifting weights for a wile but i have not been seening results in my shoulders can anyone do me out a should would out as i have lil shoulders cause i am skininy iswell :) thanks

06-11-2012 2:03pm

#1

robertt55

Registered Users, Registered Users 2 Posts: 49 ✭

Join Date: February 2011

Posts: 20

i have been lifting weights for a wile but i have not been seening results in my shoulders can anyone do me out a should would out as i have lil shoulders cause i am skininy iswell thanks

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#2 06-11-2012 6:44pm

banquet

Registered Users, Registered Users 2 Posts: 119 ✭✭

Join Date: October 2008

Posts: 112

robertt55 wrote: »

i have been lifting weights for a wile but i have not been seening results in my shoulders can anyone do me out a should would out as i have lil shoulders cause i am skininy iswell thanks

Yeah, read through some of the advise that's already been posted on the other 10 threads you have here.

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