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Ankle injury just before dcm

  • 19-10-2012 10:42am
    #1
    tony stark
    Registered Users, Registered Users 2 Posts: 545 ✭✭✭


    Out on a run Saturday and last night. Both times my ankle was at me down the inside. I'm so angry only a week to go till Dcm. Not sure what to do but was thinking of chickening out and maybe running the Clonakilty instead. Is that a mad change as this is my first marathon. Or would it be ridiculous to just rest ankle for the week with cycling and then run Dcm. Advice much appreciated!!!


Comments

  • #2
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    We do not give out medical advice. Injuries may have common symptoms but are unique to the individual - just because you were able to keep training with X injury or were out for months because of Y doesn't mean that the same will apply to someone else. Bad advice given here and followed through could aggravate an injury and prevent an athlete making a full recovery in as rapid a time as possible. This restriction is Boards-wide and purposely heavy-handed. So don't feel offended if your thread about a sprained ankle (which you may deem "non-medical") gets locked.
    .


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