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Core exercises: before or after bike?

mrbungle · 2012-10-08 09:59:42

Anybody got an opinion on this? 90mins turbo, would like to do some core work also, any reasons to do core work before or after or on another day?

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08-10-2012 10:59am

#1

mrbungle

Registered Users Posts: 558 ✭✭✭

Join Date: May 2003

Posts: 467

Anybody got an opinion on this?

90mins turbo, would like to do some core work also, any reasons to do core work before or after or on another day?

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