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Seafood nutrition breakdown

02-10-2012 6:37pm

#1

Crann na Beatha

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#2 02-10-2012 8:04pm

siochain

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for omega 3 I'm sure these are in the mix for top 3 atlantic salmon, mackeral, & krill

no clue which fish are best for micro nutritional content,

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#3 04-10-2012 11:24am

Crann na Beatha

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#4 04-10-2012 3:15pm

El_Dangeroso

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Oysters don't have much omega 3 but they pack a real punch in the mineral department.

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